The Rules of Go Kart Survival

Back in the olden days, when the only go kart tracks in the neighborhood were located at the nearby family fun centers, accidents were few and far between. But with the specialized go kart tracks and the higher speeds we see today it is wise to be aware of and to follow a few simple safety precautions. With the lower speeds of yesteryear it was easy to drive safely, but times have changed. Nowadays you must be aware of what can happen on the track and be prepared for it. But with a little bit of preparation go karting can be a thrilling experience. Racing takes all forms, from ATVs to scooters, from motorcycles to mopeds, but go karts are the only form that will give you the thrill of Formula One racing without as much of the danger.

It’s hard losing control of a go kart when it’s traveling at a top speed of 5 mph, but it’s a very common thing at 60 mph. It’s the drivers who have the attitude “it won’t happen to me” that seem to end up in trouble more often. And when a driver thinks of his gokart as a toy instead of a racing vehicle that’s where the trouble can begin. But on the contrary, it’s the drivers that take safety precautions seriously that have the most fun with the least accidents. So driver beware.

There is a certain amount of risk at any speed, but most accidents can be prevented with some common sense and preparation. From the type of go kart you buy to the type of safety equipment you use can determine your level of risk. Anything is possible once you’re on the track, head injuries, broken bones, fires and more. That’s why it’s necessary to have all of your safety measures in line before actually climbing into your gokart.

The first step to being safe is to race your go kart in a class that you are prepared for. There are many go cart classes that will cater to every age range from kids to adults and to every experience level from none to professional. Learning to drive a go kart is a skill that can be mastered fairly quickly, but becoming a great driver may take a much longer time. It’s best to drive in a class with drivers of your same experience level. Once you improve your skills you can then advance to the next carting level. Racing against drivers that are much better than you can spell trouble on the track, so it’s smart to move up in class only when you have acquired the skills to do so.

With the high speeds we see today is it actually possible to race go-karts safely? There are two answers to that question. On the one hand, if you are well-prepared with safety in mind it is possible to keep your risks low and remain relatively safe on the track. On the other hand, any sport can be dangerous if you haven’t carefully prepared and throw caution to the wind.

So exactly how fast are we talking about when we say that go karts reach some amazing speeds today? A normal racing kart can reach speeds of up to 60 mph. But an enduro kart can get up to 90 mph and a shifter kart 160 mph or possibly even faster. Now that’s burning rubber! Flipping your vehicle over or getting hit from the side at any of these speeds is not something you want to do. That’s why it’s important to take precautions at every stage.

We have already mentioned that if you don’t feel comfortable at these high speeds you can race in a class that matches your experience level. So don’t start sweating just yet. The number one cause of accidents is carelessness. And no matter how careful you may be you must remember that you will be racing against drivers that may not be as careful. So race in a class that fits your comfort zone.

Helmets are a must at any speed. Find a quality helmet that will protect you from serious head injury if the unforeseen should happen. Head injuries are usually the most serious of injuries when racing and avoiding these types of injuries is priority number one. Clothing is also important. Go-carts carry fuel which can catch fire in a crash. This is why it’s important to wear a fire-resistant racing suit, gloves and protective shoes. If the front of your gokart should hit another car or barrier it’s the feet that most often get injured. A special pair of shoes can protect you from many foot injuries.

Buying a safe go kart is another important thing to think about. Most gokarts these days have a cage that protects the driver during a rollover. They also have strong side bars that prevent injuries when another driver rams into the side of your vehicle. These are two important safety features that you should not be racing without. It’s better to spend a little extra money on a well-built go kart than to skimp and leave yourself less protected. In order for you to have fun you must lessen your risks as much as possible.

We have presented only the main safety precautions in this short article. By keeping safety as your number one goal your go karting experience should be a fun one instead of a risky one. And with a little practice maybe we’ll be watching you race alongside Tony Stewart one day.

Urban Survival – Disaster Preparedness

Urban survival is the scariest kind, because you are not just facing the quiet isolation of the mountains the desert or forest-you are facing desperate masses of humanity who are convinced they are in dire need. Urban survival is a skill, and like any skill it must be learned. Stay alert, stay mobile, be ready to run, but better yet, be prepared with knowledge to survive and possibly thrive in an urban disaster in your own home and neighborhood. Urban survival is about promoting sustainable living within ones urban environment; the principals of organic food production, alternative energy and minimizing the use of non-renewable resources and the reuse or recycling of everything possible. The following general information on starting out in urban survival is based on personal experience and research. You'll begin to understand that preparing for a year of urban survival is much more than several hundred pounds of dry food. But with the proper information and the will to start preparing yourself and family, you will find it is not as tedious or expensive as you may think.

Just as you would with wilderness survival preparation, you must begin by making a list of possible scenarios that you could experience in your urban area. Once you have made a list of possible urban survival situations, make a list of survival supplies and skills you might need in each scenario. Know how to use those survival supplies. No matter where you live or how you live, having a good survival kit is an absolute must. With the threats of terrorist attack, natural disaster, economic collapse, or a pandemic, you need to have a survival plan in place quickly that is inexpensive and does not depend on relocating or you being around as the leader in the unfortunate event that you become a casualty. Good survival training and preparation for you and your family significantly increases the odds in your favor.

If you find yourself in a survival situation, you must make up your mind that you are going to survive. Your ability to think clearly and react is your most valuable survival skill in a situation, or any undesirable situation for that matter. In situations such as flooding and power outages, contaminated water may be your only source, learn how to purify your water. An Urban Survival course or book will help prepare you and your family for these types of emergency situations. Beyond personal supplies, surviving an ugly urban situation depends a lot on how you choose to behave. If we take into account the idea that of most people, a good 90% will not be prepared for a survival situation. So we can assume that there will be a scavenging rush on most well known sources of survival necessities.

Having these necessities before hand will keep you out of this horde of looting and stealing sea of ​​desperation. Crime will only lead to destruction and will eventually undermine your ability to survive. Being able to take care of yourself and family will not only keep you out of the hordes. It will also prevent you and your family from becoming refugees which is not desirable in the least as you will lose all control, your freedom and most likely not fair very well. Just think of the Kingdome in New Orleans post Katrina.

The entire family being part of the preparation and planning is the key to surviving comfortably during emergencies and disasters. Everyone in the family should take a class on basic self defense, and firearm safety. Shut your fuse box off for a few days over the weekend and your kids will provide a list a mile long of things they think they need. After you've widdled down their list make your list of the things you absolutely can not do without and start there. Food for your family, pets and maintaining some piece of your lifestyle for sanity, you will soon begin to understand the magnitude of survival in a place with no power, water or other services. By hoping for the best but preparing for the worst you will assure yourself and your family a reasonable chance for success in an unreasonable situation.

I have read many books on this subject. Most, while thorough, provide what seems to be an endless list of expensive supplies and even more expensive training. I have recently purchased an inexpensive Urban Survival Program that does not overwhelm, but instead provides all necessary information with common sense, clear direction and solid advice on obtaining supplies and training in a methodical manner. A helpful thing also is how the writer gives advice on getting your family on board, without making you look like a doomsayer.

Source by Michael W Kerr

How To Survive a Divorce Emotionally: Mission Possible

We have all read the statistics, one half of all marriages end in divorce. It makes you want to just flip a coin at the altar, doesn’t it?

As many women do, I was sure my marriage would survive all that came our way. And believe me; we had a lot that came our way.

We were a blended family; meaning that I had my own child and he had children from his previous marriage.

We even ended up having our own bundle of joy within the first year. Things were great, but real life quickly set in.

Stressful jobs, lack of money, stepfamily issues, and many other obstacles were soon surrounding us and dividing up a family that was once very close.

We came to the realization that we no longer loved each other as we should. We were no longer happy  to see each other at the end of the day, and we no longer even spoke to each other except for the occasional gripe. So we decided to separate. I rented a small house with my children, and he stayed in the house with his children.

I quickly found myself alone, with no one to support me. I was embarrassed to discuss my family issues with co-workers, and my family and close friends lived miles away. This was something I was going to have to do myself, on my own strength, on my own time.

Having small children makes that task even more daunting. You want to keep a happy disposition so as not to upset the little ones, yet you’re dying inside.

I can recall many mornings putting on a smile while getting my 6 year old ready for school, singing songs on the drive, and hugs and happy kisses goodbye… only to burst out in tears the second I drove out of the school parking lot. Why does it hurt so?

I’ve come to realize that it HAS to hurt for a little while. You are grieving the loss of a loved one, just as much as if they passed away and were buried. You have to let go of the hopes and dreams you once shared, you have to remember the good times and cry about them.

This is all normal and part of the healing process. Time will heal those wounds, I promise.

It’s been several months since my divorce papers were signed, and I feel stronger and quite a bit happier. It’s actually nice to have my independence back. Sure, I still have days where I will hear a song and it will take me back to happier times with my ex-husband. But that is all normal. Soon, those days will be fewer and the cries will be shorter.

Just look to the future and be thankful that you were able to make that tough decision that one-half of all wives have to make.

So when you ask yourself how to survive a divorce emotionally, you don’t need to google it or check out a book about it.. just look within yourself. You have it IN you to survive this, you have the strength and determination to come out a better person out of this.

I will leave you with one of my favorite quotes, “When one door closes, another opens; but we  often look so long and so regretfully upon the closed door that we do not see the one which has opened for us” – Alexander Graham Bell.

Basic Needs For Survival

Basic Needs

What a person needs to survive is a basic need. In other words, the most important and fundamental things, that we require to live are basic needs. Clearly basic needs are, therefore food, clothes, shelter, health, education and employment. The right to survive is a person's first natural human right. To survive we need food to eat; clothes to wear; shelter to live; health to be fit; education to develop skills and employment to make money. In the absence of any one of them, we are sure to suffer. We can never imagine of a happy person without these elementary necessities.

The present world's population is soaring so high that most of the people in the world are under the poverty line always struggling for food, clothes and shelter. The question may arise- Is present food growth enough for the world's population? No doubt, it is sufficient till now but there is no proper distribution. Moreover many governments are unable to buy food for their paralyzed people. Above all, rich countries do not like to help them.

On the other hand, people deprived of basic needs do try to find their way on their own. There is a proverb- "Need makes the old wife trot". Like in the saying, people start cleaning the forest to meet their demands. To cut down the trees means on one hand getting wood and on the other receiving fertile land free of cost. As most of people deprived of basic needs, are usually uneducated and environmentally unaware, they have never heard the words- pollution, ecosystem or environment.

A state must guarantee its people's survival. It is the state that should provide its people food, clothes, shelter, health service, education and employment. The state should not turn a blind eye to its people. In conclusion everybody has the right to live. While living, they must not suffer from basic requirements. The state must ensure its people for their survival.

Source by Michael C Miller

Fight or Flight-The three stages

When facing a threatening situation, the mind goes through several different stages that have physical implications on ones actions.  Commonly referred to, as fight or flight, or tunnel vision, these are very vague when compared to the actual process.  By knowing the stages and the effects of each variable, you become aware of why you body is reacting in the fashion that is, and this helps reduce the fear of the unknown and your attention can be focused now on survival.

Three specific metal states that a person goes through when facing a threat are: Threat Anxiety, Survival Stress, and Combat Stress. Threat anxiety occurs when one is anticipating danger.  Maybe it is the fear of the unknown, maybe injury or death.  Once this has been triggered, the body goes into the fight or flight decision, which is to fight for self preservation or flee for self preservation. The Autonomic Nervous System at this point engages the flight or flight option. This occurs when the Sympathetic Nervous System releases Epinephrine and Nor Epinephrine hormones into the system.

The body is now in the second stage, Survival Stress. Blood pressure starts to increase, the heart beats faster, the digestive system slows down and pupils dilate. Blood vessels start to constrict in the extremities to divert oxygenated blood to the large muscles groups and organs. This is a natural defense mechanism that was essential before modern times but does have its negative side effects in today’s world. As the blood flow is diverted, the hands can become numb and with the added adrenaline that is now being pumped throughout the body, fine and complex motor skills are lost. Simple actions such as reloading a firearm or the handling of an impact weapon become difficult.  The term tunnel vision is also a side effect from the diversion of blood. Peripheral vision and auditory senses can be reduced or completely lost.  Often when people are questioned after a deadly situation, they cannot describe anything other than the threat directly in front of them and cannot remember any dialog. Other effects that maybe encountered are: loss of near vision, loss of night vision, loss of depth perception,  inability to focus,  inability to process information, loss of memory and the inability to make rational decisions.

The final stage is Combat Stress. In this stage the body is affected by what is referred to as Backlash. Once the threat has diminished the Parasympathetic Nervous System is reactivated. The PNS allows the body to rest and conserve energy. Blood pressure lowers, the heart slows and digestion starts again. Blood starts to flow back into the extremities and the hands will start to shake.  As the blood rushes back into the extremities any open wounds will start to bleed more if not properly taken care of.

There are many other negative side effects that may be introduced during these processes, but by understanding that this is the body’s normal and natural response to a dangerous situation one can reduce the fear that may accompany any unexpected responses from one’s own body.


A retired Navy SEAL explains how to survive a bear attack

In this excerpt from 100 Deadly Skills: Survival Edition, retired Navy SEAL Clint Emerson explains how to survive a bear attack.

If you run into a black bear on a mountain trail, be grateful for your good fortune. Compared to polar bears and brown bears, black bears are much less likely to attack.

Brown bears (sometimes also known as grizzly bears) are the most aggressive species of bear, while polar bears are always hungry—and unlike black and brown bears, polar bears will actively track and hunt down humans across their arctic terrain. Their massive height and heft make them formidable opponents, capable of disemboweling prey with a single swipe of their claws.

Human-bear interactions have become increasingly frequent as various regulations and conservation efforts have swelled the bear population across North America, with black bear sightings particularly on the rise. Fortunately, bear attacks are very rare in general—you have a 1 in 2.1 million chance of being mauled, which means that almost any routine daily activity has a greater chance of killing you.

But activities such as bow-hunting for elk in the mountains of Montana or backpacking in the Yellowstone range will significantly increase your risk of a lethal attack. And there’s no discounting the occasional suburban visitor who rifles through Dumpsters or even locks himself inside the family sedan.

The number one reason for bear attacks? Humans getting too close for comfort. Give bears an extremely wide berth, and never get between a female bear and her cubs. If you spot a bear from a distance, change your route. Stay quiet, so as not to pique the bear’s interest. Should a change in direction be impossible, do not proceed until the bear has been out of sight for thirty minutes.

If you’ve spotted bears in the vicinity, clap your hands and use your voice to emit a steady stream of noise as you transit. Bears have a formidable sense of smell, so when you’re stopped for the night, follow the commonsense strategies of double-bagging and hanging your food.

Place food, cookware, and utensils at least one hundred feet from your tent, and never set up camp near bear scat or tracks. Store any scented products (toothpaste, soap) with food and cooking supplies. Do not sleep in the same clothing you cooked in, as food scents may remain on fibers.

Transit through bear country with two or more companions if possible—bears don’t tend to attack groups.

Carry bear spray (a form of pepper spray), which has been shown to be more effective than handguns at deterring bear attacks, and a whistle. Grizzly bears are currently protected as a threatened species in the lower forty-eight states, so killing one will result in a federal investigation complete with forensic analysis.

If the bear is close and has spotted you, get big. Wave your arms around and make noise. Often this strategy will make bears stop in their tracks and run off.

If the bear charges you, this is the moment to use bear spray or shoot. Dispense bear spray when the bear is within forty feet, or aim rifle sights at a spot below its chin, or just behind its front legs if shooting broadside. If you are unarmed, stand very still. The bear may be doing a false charge to test your mettle as a potential predator, and could lose interest once it sees that you are not a threat. 

If the bear attacks, most experts agree that this is the moment to lie down and play dead. You want to convince the bear that it has done its job and effectively minimized the perceived threat you posed. Lay flat on your stomach to protect your organs, crossing your hands behind your neck to guard your arteries. Or curl into the fetal position, covering the back of your neck with your hands. 

Bear Attack

Mathieu Belanger/Reuters

Playing dead is an effective strategy with a 75 percent success rate; because most bear attacks are defensive in nature, bears will back down once they recognize that you are not a threat. Of course, nothing is predictable in the wild. Bears, though omnivorous, subsist mostly on plants and fish—but they have been known to feast on human flesh.

Never turn your back on a bear, and never try to run. Both of these actions can kick-start a bear’s predatory reflexes—and you’ll never be able to outrun a bear, as the animals can travel at up to thirty miles per hour. Instead, slowly walk away sideways, keeping an eye on the animal so that you can monitor its movements. 

If playing dead does not cause the bear to lose interest, you are the rare victim of a predatory attack. The bear intends to kill and possibly eat you, so fight back with any available weapons—a knife, sticks, rocks, your fists. Aim for the eyes and nose, where the bear is most sensitive.

There’s no tried-and-true, written-in-stone protocol for handling a bear attack, in part because attacks are so rare. So it’s no surprise to find debate among bear-country dwellers about how to handle a grizzly charge versus an encounter with a black bear. Some say that playing dead is more likely to work with the former, claiming that the latter’s less frequent attacks are more likely to be offensive. 

But all agree that pepper spray is the single best deterrent, one so effective that it has been used successfully by children under the age of ten.

Stage 2 Ovarian Cancer – How Leg Pain Saved My Life

I had never given a thought to ovarian cancer, and why would I? When it comes to gynecological cancers you hear about breast cancer all the time, uterine cancer, and cervical cancer when you go for your annual Pap smear, but you never hear much at all about ovarian cancer. I think it’s getting a little more noticed these days but several years ago I really didn’t give it a thought.

I’m sure I probably heard the words before at some point but until I was diagnosed with stage 2 ovarian cancer I was pretty ignorant of signs and symptoms and had no idea what to look for. Not to mention I was a very healthy person – rarely even got the flu or colds – and the last thing I expected to hear from my doctor was the dreaded word, “cancer.”

As it turned out, I had probably been having early warning signs for some time, possibly years, but I attributed them all as just regular old signs of getting a little older (but not that old! I was only 43) and entering that time in life where different things start to bother you or basically fall apart, kind of like a car that is reaching the end of your warranty. You know how that goes, your warranty runs out and you’re in the repair shop every other week.

So I had been having very typical symptoms and had no idea, symptoms such as indigestion (never had that before), bloating, change in menstrual periods (heavier), and some pelvic pain shortly after my periods. The pelvic discomfort/painIt was really a strange symptom I thought because it wasn’t right along with that time of the month but several days after. But then it would go away and I would just figure, you know, getting older, et cetera.

But then I started having this annoying leg pain. It was sort of a radiating pain, so I figured it must be something to do with a nerve. I have a little medical knowledge so I thought, could it be some sort of back issue like sciatica? No, I didn’t think so, because it didn’t follow the usual M.O. for that type of nerve pain. Instead of being alleviated by rest it was alleviated by getting up and walking. Maybe a muscle strain? How about fibroids? Yes, that was it, I decided, fibroids. I went online and researched all the symptoms and everything added up! A huge fibroid must be pressing on my sciatic nerve and causing this intolerably aggravating leg pain. I made an appointment with my gynecologist and she agreed, yes, that must be it. Whew, great, nothing that serious to worry about.

My gynecologist sent me for an ultrasound where a large mass was seen, so I was immediately sent to a gynecologic oncologist. This was extremely scary but I was reassured by hearing this is the best person for any type of GYN problems (not only cancer but anything abnormal) that are out of the norm because these doctors are very specialized. However, it is very scary to be sitting in the oncologist’s office wondering if you may have cancer. You look around the waiting room and see all the obvious chemotherapy patients, and it’s quite overwhelming.

As soon as I had my exam, my doctor scheduled surgery, and soon! My surgery was done six days later and the diagnoses was stage 2 ovarian cancer.

I was then scheduled to begin chemotherapy. I did not want to hear this! All I could think of was losing my hair. In the grand scheme of things this is such a small thing, but believe me, when you are faced this it just seems so awful and dreadful.

But there was good news hidden inside all of the bad, and that was that I only had stage 2 ovarian cancer and not a later stage which is most often diagnosed (due to the fact that no one realizes they are having any symptoms to be worried about). It is only a very very tiny percentage of diagnoses that are made at stage 1 or 2. The majority of all ovarian cancer diagnoses are made at stage 3 or 4. These later stages are a lot different in terms of prognosis (but not hopeless! there is always hope).

I am happy to say I made it through it all and am now cancer free. I do believe though that if I had not had the leg pain I would not have gone to the doctor anytime soon, probably not for quite some time (I really dislike going to the doctor and always put it off), as my symptoms were just so nonspecific and seemingly very benign, and my disease may have gone unnoticed and kept growing to stage III or IV.

So please heed your body’s communication with you and if you have anything going on that seems really out of the ordinary for you, even if it is ordinary for others, any early warning signs whatsoever, have it checked out by a doctor. It could make a huge difference in your ultimate diagnosis.

Liver Cancer Survival Rate – What Are Your Chances?

In our world today, most people are very particular in looks, how an object or place seems like. Cleanliness and tranquility is a major plus for any person or organization. Businessmen look upon how sturdy and elegant a company building looks like in order for them to determine if they would invest in the organization or not. Cleaning is an integral part of any system. Even in our own body, a part of it detoxifies our blood from harmful elements cleaning our system in the process. The liver is an integral part of any vertebrate. Without it functioning properly, we may be poisoned and die. One disease that can occur in our liver is liver cancer, which is one of the deadliest diseases on the world today. This kind of cancer is not limited to adults but can also be found in children. Liver cancer survival rate is higher in children than most adults.

Liver cancer survival rate are relatively high than other forms of cancer. There are two types of this kind of cancer that could easily be treated or removed. At an early stage there is a 90 percent chance of survival of a patient with a stage one liver cancer with a percentage rate of 70 that are complete cures. Another source of this malignant disease is when malignant cells from other tumors start to spread; it usually affects the liver since the liver one organ that blood needs to go through to be detoxified. After the cancer cells start to expand in the liver, it may further lead to more fatal liver diseases.

Liver cancer survival rate is better than other types of cancers. We should not be afraid of this disease because if treated and detected early we have a huge chance of ridding our body of the malignant cells. Cancer is not something we should be scared of. We must believe that if there is hope then there is a solution to every problem there is in this world. We should not give up on something because behind every dark cloud is a ray of light waiting to be seen.

Source by Mert Ozge

Health Care – The Middle Class Nightmare

Imagine that you are an average middle class Joe. Wait, most of you don’t have to because you are one. Because of that, you’ll understand what I have to say here. It’s hard trying to keep your job, afford new and increasing taxes, pay your bills on time, and constantly combat the ever inflating price of health insurance.

In order for businesses to survive in the current economy, they need to take steps to reduce costs any way they can. Unfortunately for many of us this means layoffs, plant closings, and benefits being cut. So the people that are now looking for new employment are forced to pay for a supplementary health insurance plan. Meanwhile, those lucky enough to keep their jobs are forced to pay more for new health insurance plans that have fewer benefits or have no benefits available to them anymore. The question you need to be asking yourself at this point is:

How much health insurance do I need?

Take a little time and go back through your medical bills from the last year. I’m guessing that more than 80% of you spent at least twice as much on your health insurance premiums than you did in actual medical bills. So ask yourself again. How much health insurance do I need?

At this point I want to say that I realize everyone’s situation is different and that some people are stuck with what they have for many reasons. The following are a few ideas I had on comparison shopping to survive.

1.  Most people see the doctor 2-3 times a year and have maybe 1 daily prescription. Those are the people that are going to be in that 80% I talked about earlier. If you are one of those people, a good way to save some money is taking a health plan with a higher deductable and co-pay. There is more out of pocket expense this way but lower premiums and you still have coverage in the case of a serious illness or injury.  Insurance companies make most their money off the people in that 80% group, which is why they have office buildings roughly the size of Rhode Island.  By comparing what you currently have you could save some money to help pay other bills or find a plan that is affordable if you have none at all.

Don’t assume what your employer gives you for options is all you have to pick from. Due to company down sizing’s and new plans offering fewer benefits, group health insurance isn’t what it used to be. There are hundreds of company’s on the internet that are desperately looking for your business. Take the time to comparison shop. Even for those of you not in the 80%, what’s the harm in taking a few minutes to get a few free quotes? You might be pleasantly surprised.  Again, I realize that different people have different situations. So you need to do what you’re most comfortable with.

2.  Another way to save money is to buy your prescription drugs from an online service. This is especially beneficial to those who cannot afford any health insurance and also ties into the above method of having a high co-pay or no co-pay on prescriptions. Buy using an online prescription company you are saving on the inflated prices of your local pharmacy and effectively cutting out the middle man. Many of the online services have free shipping standard or free shipping on orders over “x” dollar amount and you can order three months supply at a time to get the free shipping. They ship right to your door saving you time and gas money.

3.  There are several holistic (natural) home remedies for common ailments on the web. I realize many of you may see this as a stretch, but there are quite a few of these that have been seen on various morning shows, newspapers, and other media sources as of late. Obviously these are for non serious, more annoying type of ailments people have such as eczema, acne, athlete’s foot, ect.  From what I have seen you can save some money here though because they cost about as much as your average co-pay to see the doctor and there’s no drugs or cremes to buy afterwards. The best part is, most of the ones I’ve seen come with a  30 to 60  day money back guarantee. So there’s really no risk in trying them.

4.  I have recently read that 65% of American’s do not have a dental plan of any kind. I don’t know whether this is due to the current economy, the rising cost of health insurance, or the common belief that dental plans are expensive. In any case, preventative maintenance for your teeth is vital. Take it from some one who after years of neglect now needs thousands of dollars of painful work done. Bi-yearly cleanings and early prevention are the key to saving money on dental care. There are some basic dental plans out there that are surprisingly inexpensive that can help you get the basic preventative dental care you need.

In summary: Being in the middle class is no easy task. With poverty always nipping at your heels and wealth so far out of reach, you need to be diligent and practical to survive. Comparing health insurance, ordering meds from presciption rx medication websites, looking into holistic health remedies, and preventative maintenance via an inexpensive dental plan are just a few ways to save money.

We all need to stand back and look at what we really need to get by right now. For most of us that means giving up the small luxuries we have come to forget we even have and saving every penny we can. I hope this article was helpful and to all you people out there just trying to survive, I wish you the very best of luck!

How to Survive an Economic Collapse in America

As a Prepping expert, I am frequently asked if I think we will all need to know how to survive an economic collapse in America. In other words, the question is twofold; do I think it will happen and how do we prepare?

Question 1: Will It Happen?

It really does not matter whether you think an economic collapse in America will happen; it only matters if you are prepared. I believe in being prepared for the worst while hoping for the best. As opposed to sticking my head in the sand, this is the recipe for true peace of mind.

I am very worried that an economic collapse in America is very close on the horizon, and many financial experts agree. Our national credit cards are maxed out and more people are receiving government aid than paying taxes. It's just a matter of time.

Question 2: How to Prepare for an Economic Collapse in America

Lessons from other major countries that have experienced a major economic crisis are very clear. There are a few things to prepare for as top priorities for you to survive relatively intact.

First, have cash on hand. An economic collapse means bank closures and suspension of electronic payments like ATMs and credit cards is very likely for a few days. Having cash will be critical.

Second, have plenty of food in the pantry so you are not among the panicked sheep fighting like Black Friday shoppers for the last cans of soup at the grocery store. You want to be safe at home when people start panicking.

Third, have some water stored so that if the utilities are interrupted or become less reliable, which commonly happens after an economic collapse, you will not be thirsty or in line waiting for government supplies of bottled water like victims of Hurricane Katrina.

If you do take these three basic steps, you will be able to make it through the first period of an economic collapse and stay safely in your home when others are panicking.

Finally, think about something major happening when you are away from the safety of your home. Maybe you are just 15 miles away at work or visiting some friends.

The worst case scenario is that you are low on gas and have very little cash and the gas stations are either closed or can not take plastic for payment. Think about how you would get home or what you would do to "hunker down" at work or somewhere else until you could get home.

Source by Mike Kuykendall